My Favourite Recipe: Sweet & Soy Pork Tenderloin

Sweet & Soy Pork Tenderloin is my absolute favourite pork dish. Serve with a side of rice and salad for a complete meal. See the full recipe below- I hope you enjoy as much as I do! 

Sweet & Soy Pork Tenderloin

Sweet and Soy Tenderloin

Yield: Serves 6
Cooking Time: 20 – 25 min
Preparation Time: 5 min


1 cup (250 mL) blueberry jam or jelly
1/4 cup (60 mL) lemon juice
2 Tbsp (30 mL) fresh ginger, grated
4 cloves garlic, minced
2 Tbsp (30 mL) canola oil
1/3 cup (75 mL) reduced-sodium soy sauce
1 1/2 lb (750g) Ontario pork tenderloin

Cooking Instructions

  1. Pre-heat oven to 400°F (200°C). Discard marinade and place tenderloins on a foil-lined baking sheet. Bake for 20-25 minutes, or until internal temperature reaches 155°F (68°C). Remove from oven; tent loosely with foil (internal temperature will rise to160°F/71°C). Heat reserved sauce in a small saucepan and serve drizzled over sliced pork tenderloin.
  2. In an airtight container or sealable plastic bag, combine jam or jelly, lemon juice, ginger, garlic, oil and soy sauce. Set aside 1/2 cup (125 mL) of the sauce for serving. Add pork tenderloins to the container and marinate 2-24 hours in the refrigerator.
  3. Serve with rice and side salad.

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